Ben Wa & Kegel Vaginal Balls

Kegel & Ben Wa Balls for Pelvic Health

Strengthening your pelvic floor is an important part of overall intimate wellness, and our collection of Kegel and Ben Wa balls is designed to support that journey in a safe, gradual, and body-aware way. These pelvic floor exercisers gently engage the muscles that support bladder control, core stability, and long-term pelvic health.

What Are Kegel & Ben Wa Balls?

Kegel balls, also called pelvic floor exercisers, are weighted devices used vaginally to activate and strengthen pelvic muscles during light movement or focused exercises. Ben Wa balls work similarly and often feature internal weights that create subtle motion to encourage continued muscle engagement.

Benefits of Pelvic Floor Training

• Supports pelvic floor strength and muscle control
• Helps improve bladder support and core stability
• Aids in postpartum pelvic recovery
• Enhances muscle awareness and sensitivity
• Encourages long-term pelvic wellness and confidence

Choosing the Right Kegel or Ben Wa Balls

Selecting the right pelvic floor trainer depends on comfort level and experience.

• Beginners: Larger or lighter-weight balls are easier to hold
• Progression: Smaller or heavier options support gradual strength building
• Material: Choose body-safe, non-porous materials like medical-grade silicone
• Features: Some models include vibrating or weighted cores for added stimulation

How to Use & Care for Kegel and Ben Wa Balls

Consistent, short sessions are recommended for pelvic floor training. Using proper accessories helps improve comfort and hygiene.

• Use a small amount of water-based lubricant for comfortable insertion
• Clean before and after use with warm water and a sex toy cleaner
• Allow products to fully air-dry before storage
• Store in a clean, dry place away from heat or moisture

Body-Safe & Discreet Pelvic Wellness

All Kegel and Ben Wa balls in this collection are made from body-safe materials chosen for comfort, durability, and easy maintenance. Orders from Discreet Life are shipped in plain, unmarked packaging throughout Canada, so you can shop with confidence and privacy.

Explore Kegel & Ben Wa Balls at Discreet Life

Whether you’re focused on pelvic health, postpartum recovery, or long-term muscle strength, our Kegel and Ben Wa balls support your wellness journey at your own pace. Explore body-safe pelvic floor exercisers designed for gradual progress, comfort, and confidence.